January Pick me ups

Buzzfeed wrote this interesting article about small changes you can pursue to change your life a little for the better.

Tim Lane/ BuzzFeed

1. This is so me and my bestie all day.

If you have 3 minutes: Reflect on how you impact other people's lives.

Jen Lewis/BuzzFeed

2. unroll.me is a life changer when you wana manage your emails.

If you have 5 minutes: Edit your emails.

BuzzFeed

3. If you have 10 minutes: Try meditating.

I am gonna try the Breathe app,

“I have tried the HeadSpace app which is amazing but paid.

4. If you have 30 minutes: Make a healthy choice.

If you have 30 minutes: Make a healthy choice.

Jenny Chang / BuzzFeed

exercise, walk, dance, cook.

So here are some resources for wherever you are:

If you’re trying to lose weight:
12 Lessons I Learned After Losing 80 Pounds & Keeping It Off
This was a wow article.

 

5. If you have 15 minutes: Say “thank you” instead of “sorry”.

i genuinely believe in this. it works and turns your days around.

Tip via Tumblr user vijara 

6. If you have 20 minutes: Try out a new hobby.

If you have 20 minutes: Try out a new hobby.

i journal and have tried all of these ideas. super fun.

7. If you have 30 seconds: Read this tweet.

if ur ever insecure abt ur tum look how cute this lizard looks with its lil chubby tum. u look just as cute w/ urs

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